You have selected Katharine,
please select a personal training session below
Katharine
King
Trainer Experience Level:
Intermediate
Training Type:
Light Workout
Fitness Development
Fat Burn
Professional Training
TO ALL WOMEN WHO WANT:
Motivation, encouragement, coaching without being screamed at…This is what I can do for you…Now lets get results!!!
You can also find more information about me at:
www.ultrafitt.com.au
I specialise in:
- Interval training
- Core activation/ strengthening
- Crossfit training
- Circuit workouts
- Cardio & resistance(bodyweight + weights) training
- Postural Correction
- Stretching techniques
- Dietary advice
- Group exercise for women
- Buddy session(2ppl)/couples training
Every one of my sessions is different, so there’s no chance of ever losing interest or getting bored! I personally think this is the key to getting RESULTS; it keeps your muscles switched on while also keeping your brain active.
Qualifications include:
- Cert III in Fitness
- Cert IV Personal Training
- Senior First Aid + CPR
- Registered & insured Fitness Australia professional
- CORE (group fitness) instructor
- Fitness boxing instructor
